GFNY World Championship NYC
21 May 2023
Be a Pro For a Day
The inaugural GFNY NYC race was held in 2011 and since then, GFNY has expanded to global series of over 30 events. Today, GFNY is the largest global cycling marathon brand, offering events, cycling apparel, casual apparel, gear, sunglasses and coffee to passionate cyclists around the world.
GFNY NYC serves as the GFNY World Championship and every May, cyclists descend onto New York City and the starting line on the world’s busiest bridge, George Washington Bridge, which is fully closed to cars for GFNY. The race features the most international peloton in the world with riders from almost 100 nations coming together from all corners of the world to challenge themselves against the clock and fellow riders over the iconic route. GFNY World Championship has become a mecca for road cyclists from around the world.
GFNY is a race and personal challenge. Every rider gets chip timed from start to finish regardless if they compete for the win, to set a personal best or just to complete the event.
First and foremost, ALL riders regardless of ability, talent, level or placement in the start corrals can expect to be treated like a Pro For A Day.
- The entire racecourse is police-monitored for start-to-finish chip timing of all riders.
- The course has cheering friendly volunteers and fully stocked aid stations to keep you fueled.
- The race staff ensures whatever your pace, you will receive the same support and treatment for your entire race.
Subscribe to learn more
The Courses
GFNY World Championship NYC is the world’s most international cycling race, with a peloton traveling to NYC from over 90 countries to take on the challenging 100-mile race course. The scene that GFNY brings together during race week is as diverse, colorful and warm as the race venue itself.
Race week activities are centered around the George Washington Bridge and Fort Lee, New Jersey. The GFNY Village location is easily accessible to both New York City and the beautiful Hudson Valley that unfolds before you on race day. Group Rides, the Welcome Zone, Registration and Packet Pickup, NYC Bike Expo and the Bike Zone are all located in the GFNY Village.
On race day, you are treated to a start on the iconic George Washington Bridge, the world’s busiest bridge, which gets closed to traffic especially for GFNY to provide you a once-in-a-lifetime experience. At dawn, GFNY cyclists take their places in their start corrals. The sunrise reveals the skyline of New York City to the south, and the picturesque and historic Hudson Valley to the north.
The course takes you through the historic Palisades and up Route 9W. After the initial 10 miles in northern New Jersey, you continue cycling north in New York State along tree lined roads, rolling hills, and speedy flats, at times so close to the banks of the historic Hudson river that you can reach out and touch it.
The climbing begins in earnest at Bear Mountain, where the medium course participants finish their day on the beautiful summit, and where the entire Hudson Valley is on display. Long course riders continue the race over several challenging climbs while winding through picturesque Rockland County back to the Palisades and with 2 miles to go tackle the final climb to the finish line in Fort Lee.
The entire finish village is alive with music, photos, podium ceremonies and a well-earned post-race meal for the racers. The Drink Stand, Pasta Party, BBQ and Beer and Wine Garden are open to cyclists, families and spectators and have food and drinks available for purchase.
All this makes GFNY NYC an extraordinary, unforgettable bike party and the Mecca of GFNY.
Long Course
LONG COURSE IS A COMPETITION
Only the finishers of the 100-mile long course are eligible for category rankings and Overall and Podium awards. If you want to race and be ranked in your category, you must complete the long course.
Top 20% of finishers in each age at the GFNY World Championship earn a spot for the Qualifier Corral at every GFNY World event.
Medium Course
Did you know these six facts about GFNY BEAR 50 MILE?
- You get the GFNY Finisher Medal at the GFNY BEAR Finish Line at the top of Bear Mountain.
- You get bus transportation from Bear Mountain to the Finish Village in Fort Lee as part of your entry.
- You get food and drink at the Bear Mountain aid station AND get a snack bag on the bus.
- Your bike gets wrapped in a moving blanket for the transport on the truck.
- The 50-mile GFNY BEAR has just 900m / 2,900 feet of climbing, compared to the 2,800m / 8,500 feet of climbing as part of GFNY 100.
- Almost 1000 riders of the GFNY peloton finish GFNY BEAR each year.
MEDIUM COURSE IS NOT A COMPETITION
The riders of the 50 miles medium course will be provided their start-to-finish time, but will not be ranked by finish time. All finish times will be listed in alphabetical order.
Course Map
Perks included as part of GFNY NYC
THE JERSEY: All riders receive the official GFNY race jersey, which is mandatory attire at the race. The jersey is designed in NYC and Made in Italy.
CHIP TIMING: GFNY is a timed race. Each athlete has their own timing chip, which starts right after you cross the start line and stops when you cross the finish line. Timing results will be available at gfny.cc/results.
FINISHER MEDAL: Every GFNY finisher receives a medal, no matter which distance they complete. All finishers also earn a “Finish” towards their 3x2023 GFNY medal or the 10x medal. Go to gfny.com/medals for more information on GFNY’s multi-finisher medals.
GFNY Gear
GFNY Coaching
Coaching.gfny.com is a platform to help you find your best GFNY performance through personalized training plans, performance analysis, online meetings and an extensive library of training content.
GFNY Coaching can help you prepare for all your GFNY World races. You can choose from one of three monthly plan options that provides you with a training plan by a GFNY coach to help you meet your goals in your next GFNY, whether the goal is #breaking10, #breaking6, or even #breaking4. All of our plans are customized for each athlete, and feedback and coach contact is always included. GFNY Coaching is available in English and Spanish.
No matter your goals or level of experience in cycling, whether you have a couple of months to tune-up, or half a year to change yourself completely as an athlete, you will be ready to hit that PB, get your highest placing ever, or just finish your first GFNY race.
GFNY Training Center
The GFNY Training Center section of coaching.gfny.com provides you content focused on training topics like nutrition, cadence, and power, as well as course guides to GFNY races around the World. This training and course strategy content is free of charge to every GFNY athlete.
News
Read all news
TrainingPeaks - Official Partner
03 Jan 2023 Training Plans GFNY has partnered with TrainingPeaks to help you prepare for your next race with a GFNY training plan. The easy-to-follow plans will help you get started with structured workouts and train smarter to achieve your
Goodie Bag - GFNY NYC 2023
15 Dec 2022 Included in all GFNY NYC 2023 Goodie bag you’ll receive this amazing GFNY Coffee Mug. Start your mornings off with your favorite cycling mug. Perfectly sized to 16oz lets you enjoy your hot beverage in
GFNY announces GFNY Maryland (USA)
07 Dec 2022 GFNY announces GFNY Maryland October 1, 2023 The Course Join us at Maryland’s hardest and biggest road race! 92 miles of racing with police-moderated intersections along the entire course. Approachable medium course
GFNY Puerto Rico is announced as the GFNY North American Championship
22 Nov 2022 FEBRUARY 5, 2023 – CONFIRMED SAN JUAN, PUERTO RICO GFNY Puerto Rico serves as the GFNY North American Championship The top 20% of finishers in each age group will start in the Qualifier Corral at
An Unlikely Run
08 Nov 2022 Not a chance, I thought. A year ago, the idea of me running a marathon was unthinkable. My responses to the notion were clear. I am not a runner. It’s boring. I am too old
Penalties 2022
01 Nov 2022 No excuses! We finally finished going through 30,000 photos from Sportograf. Thank you to the vast majority of you for riding fair and safe just like the two riders in this photo above!
Q&A: Meet Rob Weissman
31 Oct 2022 Walden Siew: How did you get back into riding? Rob Weissman: “In my late 20s and 30s, my career and family life took me away from cycling, except for teaching my kids to ride, which
Getting off the roller coaster
24 Oct 2022 “My job involves a lot of pressure, which can cause me to stress-eat. Cycling has been an integral part of my effort to fight that reaction, keep my weight under control and maintain a healthy
Veteran Endurance Rider Takes on GFNY
17 Oct 2022 Tracy Draper is a novice to the GFNY race, but she’s a veteran of many challenges. Draper, 56, a personal trainer for seniors, is a passionate cyclist and has been riding for a dozen years
From roads to mountains, Costa Rican rider eyes new trails
11 Oct 2022 “I enjoy riding because it clears my mind. I use it as a relaxation therapy to ease my mind and my body,” says Michael Picado Fuentes. Michael Picado Fuentes, a senior software engineer from San
Philippe Hendrickx’s Road to Recovery
05 Oct 2022 ‘I clung on,’ the Niçoise rider says. “The mile became two, then 10, then 20, and finally I found Cannes.” NICE, France — Cycling has always been part of Philippe Hendrickx’s life, from the moment
Drugs Good/Motors Bad — The Doper’s Omertà Ethics
21 Sep 2022 A Not-So Surprising Double Standard on Technological Cheating By Chris Geiser (@ThisGeiser) ETHICS! If you can’t trust the fix, what can you trust? It warms my heart every time I hear the late, great Jon
GFNY announces GFNY Krabi
13 Sep 2022 GFNY announces GFNY Krabi February 26, 2023 The Course Ao Nang Landmark, Krabi’s beach-front shopping, dining and entertainment center, will serve as the Race Village of GFNY Krabi. The start line is
Win an entry for GFNY NYC 2023 // GFNY Gruppo Show #81
09 Aug 2022 On this show find out how to win one ticket for GFNY NYC World Championship 2023. We have 2 tickets for 2 lucky winners and it’s super easy to participate on this giveaway! Also,
GFNY announces GFNY Kuala Lumpur
02 Aug 2022 GFNY announces GFNY Kuala Lumpur February 12, 2023 The Course The race begins in Kuala Lumpur’s City Center, at the historical clock tower building of Bangunan Sultan Abdul Samad at Dataran Merdeka, Kuala Lumpur. You will
A Steady Diet of 9% - Part 4
01 Aug 2022 Planes, Trains, Automobiles, Slug, and QOM Hunting with GFNY Champ Jill Patterson, — The GFNY Lourdes Tourmalet Experience Race Day — Col du Tourmalet Let me split this for you into two bits. I will go back and forth
Gran Fondo New York Gr8 event finished 13th
26 Jul 2022 Getting to KM 0 I flew down from Toronto to Newark on Saturday May 14th in time to complete registration and replace a front tyre, with help from the crew at Hudson Bikes, that somehow
A Steady Diet of 9% - Part 3
25 Jul 2022 Planes, Trains, Automobiles, Slug, and QOM Hunting with GFNY Champ Jill Patterson, — The GFNY Lourdes Tourmalet Experience Friday — Col du Soulor We were tapering down over the course of the week. It was Luz Ardiden, an 80km
A Steady Diet of 9% - Part 3
25 Jul 2022 Planes, Trains, Automobiles, Slug, and QOM Hunting with GFNY Champ Jill Patterson, — The GFNY Lourdes Tourmalet Experience Friday — Col du Soulor We were tapering down over the course of the week. It was Luz Ardiden, an 80km
A Steady Diet of 9% - Part 2
18 Jul 2022 Planes, Trains, Automobiles, Slug, and QOM Hunting with GFNY Champ Jill Patterson, — The GFNY Lourdes Tourmalet Experience Thursday — Luz Ardiden The evening came and went like a thief. I found some sleep and was ready to tackle
A Steady Diet of 9% - Part 1
11 Jul 2022 Planes, Trains, Automobiles, Slug, and QOM Hunting with GFNY Champ Jill Patterson, — The GFNY Lourdes Tourmalet Experience Working systematically outward from Paris — let’s just call it the Center of France even if that’s not mathematically
GFNY Helmets
10 Jul 2022 The GFNY helmet “Air” is focused on safety, light weight, ventilation – and style. While easily surpassing all major safety standards, including the stricter US standards, it remains with a low weight of under 250g
Inside the Peloton - Clare Atkinson
06 Jun 2022 Clare Atkinson Overcoming is the short version of Clare Atkinson’s journey to GFNY. Reaching back to 2007, Clare’s struggles with thyroid cancer came up as an email message as she was boarding a plane to
Inside the Peloton - Frank Villavicencio
30 May 2022 Frank Villavicencio – Tenafly NJ Frank Villavicencio spent the weeks leading up to the third Sunday in May ramping up for his first GFNY on May 15. A first in cycling, but not a first
NYC Race Guide 2022
01 May 2022 RACE DAY IS ALMOST HERE! The 10th GFNY World Championship NYC takes place on May 15, 2022. If you haven’t yet, now is your last chance to read the Race Guide. ALL your questions are
What is GFNY
05 Apr 2022 New to GFNY Welcome! Thank you for your interest in GFNY! We’re happy that you’re here. If you are reading this page, you’re probably thinking: What do I do next? It takes 3 steps
Join us at GFNY Puerto Rico
01 Apr 2022 Join us at GFNY Puerto Rico on October 9, 2022 The Course GFNY Puerto Rico starts from the El Conquistador Resort. The race will go on fast and mostly flat roads,
How We Choose Your GFNY Jersey
30 Mar 2022 GFNY®: QUALITY APPAREL We use GFNY Apparel in all our own cycling because like you, we want to ride in clothing that not only looks good, but also performs. We personally developed each item
The 2022 GFNY NYC Jersey
26 Mar 2022 You will wear this jersey at the 10th edition of GFNY World Championship NYC on May 15, 2022. To commemorate the special occasion of celebrating the 10th edition, GFNY’s design team obsessed about green,
Join us at GFNY Marathon Quito
18 Mar 2022 Join GFNY Marathon Quito on October 9, 2022 The Course The race starts at Estadio Olímpico Atahualpa, at 2800 meters above sea level. It opens up with a flat segment of
Daniel Hernandez - GFNY New York 2019
15 Mar 2022 Watch in English Watch in Spanish
GFNY is back in Brazil!
25 Feb 2022 GFNY is back in Brazil with GFNY Bento Gonçalves on October 16, 2022! The Course Bento Gonçalves has the largest and most equipped expo center in Rio Grande do Sul, the Fundaparque,
Join us at GFNY Rockford
16 Feb 2022 GFNY, the global endurance sport series, is coming to Rockford, Illinois on August 7, 2022! The Course The pre-race expo and post-race festivities are all hosted from the Venetian Club. The race start
Enjoy cycling and mariachis at GFNY Zapopan
03 Feb 2022 GFNY, the global endurance sport series, is coming to Zapopan, Mexico on October 2, 2022! The Course GFNY Zapopan starts and finishes in the historic center of the city, in front of the
Relive the GFNY Conference 2022
02 Feb 2022 It was a fantastic set of sessions for the January 30, 2022 GFNY Conference. Panel topics included My First GFNY, the GFNY World 2022 calendar, How to train to do your best at GFNY, and
Race up "La Cuchilla" at GFNY Bogota
26 Jan 2022 GFNY, the global endurance sport series, is coming to Bogota, Colombia on July 17, 2022! The Course The GFNY Bogota course starts and finishes in the charming town of Guatavita, at an elevation
Virtual Conference
19 Jan 2022 Sunday January 30 at 12:00 PM EST // 18:00 CET // 9:00 AM PT Expert Panels on training, travel, the GFNY World Calendar and the Future of Cycling. If you are new to GFNY, this
Enjoy the glorious countryside at GFNY Uppsala
13 Jan 2022 GFNY, the global endurance sport series, is coming to Uppsala, Sweden on July 3, 2022! The Course GFNY Uppsala takes you from the bustle of Sweden’s 4th largest city to the picturesque nature of
GFNY expands to Scandinavia with GFNY Sweden Uppsala
13 Jan 2022 Scheduled for July 3, GFNY Uppsala will be the first GFNY race in Northern Europe NEW YORK CITY, January 12, 2022, GFNY Global Endurance Sports Series adds its first race in Scandinavia with
Your 2022 GFNY World Races
11 Jan 2022 GFNY is a personal endurance challenge where you compete against others, the clock and yourself. Some athletes will compete for the podium, others will do their best to beat the cut-off. GFNY is aboutGFNY Events Worldwide
GFNY Conference
29 Jan 2023
GFNY Puerto Rico
05 Feb 2023
GFNY Kuala Lumpur
12 Feb 2023
GFNY Monterrey
05 Mar 2023
GFNY Punta del Este
12 Mar 2023
GFNY República Dominicana
19 Mar 2023
GFNY Cannes
26 Mar 2023
GFNY Bogota
26 Mar 2023
GFNY Lucca Camp
01 Apr 2023
GFNY Quito
07 May 2023
GFNY Villard de Lans
28 May 2023
GFNY Lourdes Tourmalet
11 Jun 2023
GFNY La Vaujany Alpe d'Huez
02 Jul 2023
GFNY Costa Rica
09 Jul 2023
GFNY Grand Ballon
09 Jul 2023
GFNY Illinois Rockford
06 Aug 2023
GFNY Day
20 Aug 2023
GFNY Uppsala
27 Aug 2023
GFNY Alpes Vaujany Croix de Fer
27 Aug 2023
GFNY Tunja
27 Aug 2023
GFNY Cusco
03 Sep 2023
GFNY Manta
17 Sep 2023
GFNY Bali
17 Sep 2023
GFNY Chile
24 Sep 2023
GFNY Maryland Cambridge
01 Oct 2023
GFNY Zapopan
01 Oct 2023
GFNY Bento Gonçalves Brasil
15 Oct 2023
GFNY Marathon Florida Sebring
21 Oct 2023
GFNY Florida Sebring
22 Oct 2023
GFNY Colonia
29 Oct 2023
GFNY Cozumel
12 Nov 2023
GFNY Krabi
10 Mar 2024
GFNY Portugal
GFNY Jerusalem
GFNY Oaxaca
GFNY Panama City
GFNY Marathon Quito
Sponsors
Supporters
